TriggerPublishing

Trigger Publishing is an independent publishing house specializing in mental health and wellbeing books.

Who We Are

Trigger Publishing is the leading independent mental health and wellbeing publisher in the UK and US.

Our collection of bibliotherapeutic books and the power of lived experience change lives forever.

Our courageous authors’ lived experiences and the power of their stories are scientifically endorsed by independent federal, state and privately funded research in the US. These stories are intrinsic elements in reducing stigma, making those with poor mental health feel less alone, giving them the privacy they need to heal, ensuring they are guided by the essential steps to kick-start their own journeys to recovery, and providing hope and inspiration when they need it most.

Scientifically Verified

Clinical and scientific research conducted by assistant professor Dr Kristin Kosyluk and her highly acclaimed team in the Department of Mental Health Law & Policy at the University of South Florida (USF), as well as complementary research by her peers across the US, has independently verified the power of lived experience as a core component in achieving mental health prosperity.

Their findings categorically confirm lived experience as a leading method in treating those struggling with poor mental health by significantly reducing stigma and the time it takes for them to seek help, self-help or signposting if they are struggling.

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